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A Well Run Life

Diabetes Prevention Course

Regular price $249.00

Diabetes Prevention Course

Are you Type II Diabetic or pre-Diabetic?

 Would you like to learn ways to reverse these conditions through diet and lifestyle changes. 

There are 29.1 MM people in the United States with Diabetes. 1 out of 4 do not know they have the condition. 1 out of 3 adults have pre-diabetes, 90% of whom do not know they have the condition. The annual costs of Diabetes exceed $245 BILLION annually in the United States.

 

Dr. Maggie Garvin. ND developed this Diabetes Prevention Course based on content provided by the Center for Disease Control.

Details of the course are as follows:

Interactive, small group setting (Maximum of 8 participants)

Duration: 9 Weeks

Location:

3160 S. Gilbert Rd #5 Chandler, AZ 86286

 

Start Date:

Every Tuesday Starting January 17 for 9 Weeks

 

Time:  

6:00 - 6:30 PM Eat and Weigh-In

6:30 - 7:30 PM Class

 

Registration Fees:           

Couple:            $399

Single:              $249

Dinner Provided ($7 Donation Requested)

Taught by Naturopathic Physician Dr. Maggie Garvin and Health Coach Peter M. Deeley Jr.

Topics to be covered:

  1. The Macronutrients: Carbohydrates, Proteins and Fats
  2. Meal Planning and Preparation
  3. How Much Exercise Do You Need a Week
  4. Gut Health
  5. Self-Care
  6. Stress Eating Management
  7. Sleep Hygiene

Students should expect these outcomes from the course:

  1. Improved Energy
  2. A Clearer Understanding of How to Lose Weight
  3. How to Control Blood Sugars
  4. Improved Sleep and Cognitive Function

 

This course is designed to equip you to take charge of your own health care by focusing primarily on your diet, which is the foundation of your health.

Space is very limited. Registration will close b January 7th.

To learn more about Dr. Maggie Garvin’s Practice, On Being Well visit the website and view the video below.

 

Health Coach Peter M. Deeley Jr.’s Health Coaching business, A Well Run Life, is introduced in the video below.


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